Decreased bone density, also known as osteopenia or osteoporosis, is a common condition characterized by porous and brittle bones. This happens when old bone is removed faster than new bone can be formed.
Over time, decreased bone density leads to weaker bones that break easily. Fractures are unfortunately common, especially in the wrist, hip and spine.
What causes decreased bone density?
There are a few key risk factors:
Other factors like poor nutrition, smoking, and not enough exercise can also increase risk for the condition.
What are the symptoms?
Often, decreased bone density shows no clear symptoms until a fracture occurs. Many find out they have this condition after a broken bone from a minor fall or accident. Fractures may happen in areas like the hip, wrist and spine.
Some indications of weakened bones include:
How is it diagnosed?
Medical providers use a bone mineral density (BMD) test to check bone health. This scan shows the amount of minerals, such as calcium, in the bones. Results determine if a person has normal bone density, low bone density (osteopenia) or osteoporosis based on comparison to young healthy adults.
Can it be prevented or treated?
The good news - there are many prevention tips and treatment options available!
Weight-bearing exercise and consuming enough calcium and Vitamin D are crucial to build strong bones, especially for those at risk. Quitting smoking and limiting alcohol helps too.
If osteopenia or osteoporosis develops, medications like bisphosphonates can help strengthen bones. Doctors may also prescribe hormone therapy or recommend supplements.
At Optimal Hormone Solutions, our experienced healthcare providers specialize in customized hormonal treatments to improve bone health. Contact us today for a consultation! Our comprehensive bone density management programs aim to prevent fractures through early screening and vigilant monitoring along with therapeutic interventions.
I hope this overview on decreased bone density helps summarize key details about this medical condition. Please let me know if you need any clarification or have additional questions!