Hot flashes, also known as hot flushes, are sudden feelings of warmth which are usually most intense over the face, neck and chest. They may also be accompanied by profuse sweating, rapid heartbeat and flushing of the skin.
Hot flashes are extremely common during perimenopause and menopause because they are caused by changes in hormone levels. As women get older, their estrogen levels decline. This interferes with how the brain regulates body temperature, causing hot flashes. They can be mild for some women but very severe for others.
Some key facts about hot flashes:
What can help ease hot flashes? Here are some tips:
The hormone specialists at Optimal Hormone Solutions can provide personalized care plans to help manage hot flashes and other menopause symptoms. Their expert physicians will evaluate your health history and lifestyle to design a treatment approach that fits your individual needs.
With Optimal Hormone Solutions you'll get:
So don't despair if hot flashes are making you miserable. Make an appointment with Optimal Hormone Solutions today to discover solutions tailored to your unique situation. Their compassionate professionals will help you reclaim your comfort and quality of life.