Low libido

What is low libido?

Low libido, or a decreased sex drive, is when an individual experiences a lower interest in sexual activity than is considered average. Both biological and psychological factors can contribute to low sex drive.

Some potential causes of low libido include:

• Hormonal changes - Low testosterone, estrogen, or thyroid hormone levels can dampen sex drive. Hormone replacement therapy may help.


• Medical conditions - Chronic illnesses like diabetes, high blood pressure, arthritis, and heart disease are linked to sexual dysfunction.


• Medications - Antidepressants, blood pressure drugs, and opioids can reduce libido as a side effect.


• Stress - High stress levels elevate cortisol and lower testosterone, hampering sex drive.


• Poor body image - Struggles with self-esteem and negative body image can diminish sexual motivation.


• Age - Sex hormones and sexual functioning decline with age naturally. But low libido is not an inevitable part of aging.


• Relationship issues - Problems with intimate communication, anger, disappointment, or distrust between partners can interfere with sexual interest.


• Fatigue - Exhaustion from work, family demands, or lack of sleep can sap a person's energy for sex.


• Depression - The apathy, sadness, and hopelessness of depression frequently extend to loss of libido.

The specific causes and solutions for decreased sex drive differ across individuals. Checking hormone levels, making lifestyle changes to reduce stress and fatigue, improving relationship quality, considering switching medications, and seeking counseling can all be productive starting points for managing low libido.

At Optimal Hormone Solutions, we provide cutting-edge hormone testing and personalized treatment plans including bioidentical hormone therapy to help both men and women struggling with low testosterone, estrogen imbalance, and thyroid dysfunction restore healthy hormone levels and reignite sexual desire. Our holistic therapies go beyond hormones to target the root causes of low libido for complete rejuvenation. Contact us today for your free consultation!

The psychological impact of decreased sexual interest associated with low libido should not be underestimated. Low libido can breed frustration, embarrassment, and relationship conflicts. It may lead individuals to avoid intimate situations or even quit having sex altogether.

But it's important to remember:

• Low libido is common - Studies suggest over 30% of men and up to 43% of women exhibit low or extremely low sexual desire. You are not alone.


• Help is available - From stress relief techniques and sex therapy exercises to hormone treatments and medications, today there are more solutions on offer for low libido than ever before.


• Communication is key - Discussing sexual challenges openly and honestly with your partner or doctor is essential for finding the best treatment path forward.

With compassionate understanding and proactive solutions, most cases of decreased sex drive can be successfully managed for a more fulfilling, passionate lifestyle. The first step is seeking the care and support needed to identify where your libido dip stems from. Relief awaits!