Osteoporosis

What is osteoporosis?

Osteoporosis is a disease characterized by low bone mineral density and deterioration of bone tissue that leads to an increased risk of bone fractures. It is often called a "silent disease" because bone loss occurs without symptoms.

Some key things to know about osteoporosis:

• It most commonly affects older adults, particularly postmenopausal women due to declining estrogen levels. However, it can occur at any age.


• Osteoporosis risk factors include family history, being female, advanced age, low calcium intake, vitamin D deficiency, small/thin body frame, and certain medications or health conditions.


• Over time, osteoporosis causes bones to become fragile and prone to fractures, typically in the hip, spine, and wrist. These broken bones most often occur from a minor fall or even mild stresses like bending over or coughing.


• Early screening and preventative care are key! Bone density scans combined with good nutrition and weight-bearing exercise can promote strong bone health and help prevent bone loss.

If you're concerned about osteoporosis risk or symptoms, consider scheduling a bone density test. The experts at Optimal Hormone Solutions provide comprehensive osteoporosis screenings and treatment plans involving medication, diet planning, and fitness regimens tailored to your unique health profile. Ask about their current special offers for new patients. Maintaining hormone balance and healthy bones now pays dividends in continued mobility, independence, and wellbeing later in life.

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